Do less, it's good for you

What does research say about our "go, go, go" culture?

Scroll

Do less, it's good for you

This Time article highlights the benefits of doing less and provides advice for those who struggle with "relaxation anxiety."

‍

READ MORE

Craig Dowden

CEO
learn more

Continue reading

Interested in learning more? Find additional perspectives and recommended articles from Craig below.

Growth

How to Fix Broken Meetings: Eliminate Meeting Debt, Master the 4D CEO Framework, and Reclaim Focus with Dr. Rebecca Hinds

Discover how to eliminate meeting debt and streamline collaboration using the research-backed 4D CEO framework from organizational behavior expert Dr. Rebecca Hinds.

Growth

How to Manage Up at Work: Master Stakeholder Dynamics and Advance Your Career with Melody Wilding

Discover actionable managing up skills to handle difficult bosses, establish clear boundaries, build executive visibility, and advance your career with Melody Wilding.

Growth

Data-Inspired Leadership: Why Psychological Safety and Inquiry Drive Transformation with Sebastian Wernicke

Dr. Sebastian Wernicke joins Craig Dowden to reveal why organizations must shift from data-driven optimization to data-inspired inquiry, combining psychological safety, root-cause curiosity, and strategic purpose.

View all insights

Craig Dowden & Associates fosters positive work environments where peak performance flourishes.

Explore
Coaching
Speaking
About
Mastermind
Media
Insights
Books
Podcast
In the Media
Connect
Contact Us
Media Kit
Privacy Policy
Terms of use
© 2026 craig dowden & Associates